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coconut oil
Health Education

The Truth About Coconut Oil: Health Gains & Side Effects

Have you ever wondered if coconut oil is truly the miracle food it’s often touted to be? 🥥 I certainly...
  • BY Mallika
  • April 23, 2025
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turmeric
Health Education

10 Health Benefits of Turmeric and 5 Side Effects to...

Recently updated on May 23rd, 2025 at 02:52 amHave you ever wondered about the golden spice that’s been taking the...
  • BY Mallika
  • April 21, 2025
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turmeric
Health Education

Turmeric: A Golden Spice with Powerful Health Benefits

Recently updated on May 23rd, 2025 at 02:50 amTurmeric is a bright yellow-orange spice commonly used in cooking, especially in...
  • BY Mallika
  • April 16, 2025
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healthy food
Health Education

Say No to Junk Food: Healthy Meals in Schools

Recently updated on April 15th, 2025 at 11:15 amA cafeteria filled with students, their trays laden with healthy meals —...
  • BY Mallika
  • April 10, 2025
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Growing Girls Should Eat: Veg & Non-Veg Foods
Health Education

What Growing Girls Should Eat: Veg & Non-Veg Foods

Recently updated on April 15th, 2025 at 11:16 amGrowing girls need the right kind of nutrition to support their physical...
  • BY Mallika
  • April 9, 2025
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learn well eat well
Health Education

Learn to eat well – and eat well to learn...

Recently updated on April 15th, 2025 at 11:20 amAre you struggling to stay focused during long study sessions? Reaching for...
  • BY Mallika
  • April 9, 2025
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